Welcome aboard clever one. Have a look at my weekly schedule. Join us.


19.00 – 20.15

URC Church Hall, Orford Road,

Walthamstow, London E17




18.00 - 19.30

The Health Works, 111a Hoe Street,

Walthamstow, London E17


19.30 - 21.00

The Health Works, 111a Hoe Street,

Walthamstow, London E17



12.30 - 13.15

The Light Centre, 114 London Wall,

Moorgate, London EC2M


& Booking

Private bookings and one-to-ones available on request.

I was introduced to Yoga as a teen, seeking an antidote to insomnia and anxiety and it has been a constant in my life since. I’ve now been a serious and committed yoga nerd for over half my life and I’ve been sharing my passion through teaching, since qualifying with Lara Baumann in 2008. Leaving the bright lights of West End Theatre and moving to teaching full time, I continued my education with Seane Corn, Annie Carpenter and more recently Bo Forbes. Studying at incorporating psychology and neurobiology in to the practice.


I work with professional athletes, dancers, performers and everyday folk.

Improving performance, injury prevention, healing and stress management.

I teach a mindful Vinyasa Flow and all classes incorporate breath work, dynamic movement centred around core awareness, bad jokes, therapeutic release,

deep sweet relaxation and meditation.


I am guided constantly by the shifting rhythms of the natural world and the wisdom

it has to show us. I seasonally tailor my classes and I wholeheartedly believe that we can all benefit from a little more moon observance! Aside from this occasional talk

of the moon I am completely down to earth and light hearted. I honour the lineage

and the tradition of Yoga, but make it my own and I encourage you to do the same.

I’ll guide you to embody your own inner awareness and make this practice your own, moving towards becoming completely present, at home in your body; reclaiming your birthright of intuition and resilience.